Holistic Dietitian & Kinesiologist in Melbourne – Supporting women with gut health, mental health, and emotional wellbeing..

Melbourne Mental Health Dietitian
Do you feel anxious, burnt out, or stuck in overthinking? At Balanced Me, Bonny Thio combines nutrition and kinesiology to restore your mind & body.
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Personalised Nutrition Plans:
Tailored to your lifestyle and mental health needs, these plans align with holistic health principles to support sustainable change
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Support for Mental Clarity and Mood:
From gut health to brain-boosting foods, we focus on dietary strategies that nurture both your body and mind
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Science-Backed Guidance:
Our approach combines the best of western medicine with ancient eastern healing practices to deliver real results
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Kinesiology for Emotional Balance:
Using gentle muscle testing techniques, kinesiology helps identify and address stress held in the body, thus allowing the body to heal itself.

The Process: What Working With Bonny Looks Like
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